Sleep DNA Test | Personalised Genetic Analysis for Sleep Quality & Recovery

The Sleep DNA Test is an advanced genetic analysis designed to uncover how your unique DNA influences your sleep patterns, recovery, and susceptibility to sleep disturbances. Instead of guessing why your sleep feels off, this test provides personalised insights into the biological drivers behind it.

From your natural chronotype to your response to caffeine and risk of sleep disorders, your genetic blueprint shapes how you rest, recover, and function daily. Understanding these patterns allows you to move from frustration to clarity.

What this test reveals

Sleep Patterns & Chronotype

Natural sleep rhythm (morning vs evening preference)

Sleep timing and circadian alignment

Sleep Quality & Recovery

Overall sleep efficiency

Nocturnal disruptions and sleep depth

Daytime energy and recovery potential

Sleep Disorders & Risks

Genetic predisposition to sleep apnoea

Narcolepsy tendencies

Restless leg syndrome

Snoring and airway-related factors

Lifestyle & Environmental Response

Sensitivity to caffeine

Stress response impacting sleep

Factors influencing insomnia

Why it matters

Many people focus on sleep routines, but overlook the underlying biology.

With your personalised report, you can:

Optimise your sleep schedule based on your genetics

Improve sleep quality and recovery

Identify early risks of sleep disorders

Enhance focus, mood, and energy levels

Make targeted lifestyle and nutritional changes that actually work

How it works

Order your test kit

Provide a simple saliva sample

Send it back for analysis

Receive your detailed report within 3 to 4 weeks

T&C

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