Sleep DNA Test | Personalised Genetic Analysis for Sleep Quality & Recovery

The Sleep DNA Test is an advanced genetic analysis designed to uncover how your unique DNA influences your sleep patterns, recovery, and susceptibility to sleep disturbances. Instead of guessing why your sleep feels off, this test provides personalised insights into the biological drivers behind it.

From your natural chronotype to your response to caffeine and risk of sleep disorders, your genetic blueprint shapes how you rest, recover, and function daily. Understanding these patterns allows you to move from frustration to clarity.

What this test reveals

Sleep Patterns & Chronotype

• Natural sleep rhythm (morning vs evening preference)

• Sleep timing and circadian alignment

Sleep Quality & Recovery

• Overall sleep efficiency

• Nocturnal disruptions and sleep depth

• Daytime energy and recovery potential

Sleep Disorders & Risks

• Genetic predisposition to sleep apnoea

• Narcolepsy tendencies

• Restless leg syndrome

• Snoring and airway-related factors

Lifestyle & Environmental Response

• Sensitivity to caffeine

• Stress response impacting sleep

• Factors influencing insomnia

Why it matters

Many people focus on sleep routines, but overlook the underlying biology.

With your personalised report, you can:

• Optimise your sleep schedule based on your genetics

• Improve sleep quality and recovery

• Identify early risks of sleep disorders

• Enhance focus, mood, and energy levels

• Make targeted lifestyle and nutritional changes that actually work

How it works

1. Order your test kit

2. Provide a simple saliva sample

3. Send it back for analysis

4. Receive your detailed report within 3 to 4 weeks

T&C

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