Functional Medicine Integrative Skin Health Consultation
Our personalised Skin Health Programme is designed to help you better understand the factors that may influence your skin health and overall wellbeing.
Rather than a single appointment, this is a structured minimum 12 week journey that provides the time, guidance, and support needed to implement sustainable changes and work towards your skin goals.
Your programme begins with a comprehensive skin and wellbeing consultation where we explore your skin concerns, lifestyle, nutrition, stress levels, sleep, digestive wellbeing, hormonal wellbeing, skincare routine, and environmental influences. This holistic approach helps build a personalised plan tailored to your individual needs and goals.
Depending on your chosen programme, this is followed by dedicated review sessions where we discuss your progress, review any wellness testing you choose to undertake, and refine your personalised recommendations. These may include skincare guidance, nutrition and lifestyle strategies, supplement education, and wellbeing support.
Higher level programmes include additional ongoing support and accountability, allowing your plan to evolve as your needs and goals change throughout your journey.
Our aim is to provide personalised guidance, education, and support to help you build long term habits that promote healthy looking skin and overall wellbeing.
What’s Included
Bronze Programme
Foundational Skin Health Support
• Initial consultation (60 to 90 minutes)
• 1 review consultation (45 minutes)
• Comprehensive discussion of:
• Skin concerns and goals
• Lifestyle, nutrition, sleep, and stress
• Current skincare routine and daily habits
• Personalised recommendations including:
• Skincare guidance
• Nutrition and lifestyle support
• Supplement education
• Guidance on optional wellness testing where appropriate
• Ongoing support and communication throughout the programme
Silver Programme
Advanced Skin Health Support
• Initial consultation (60 to 90 minutes)
• 2 review consultations (60 minutes each)
• 1 additional support call (30 minutes)
• Comprehensive discussion of:
• Skin concerns and goals
• Lifestyle, nutrition, sleep, and stress
• Digestive and hormonal wellbeing
• Factors that may influence skin health
• Personalised recommendations including:
• Skincare guidance
• Nutrition and lifestyle support
• Supplement education
• Personalised wellbeing strategies
• Guidance on optional wellness testing and review of results provided by third party laboratories
(testing costs are separate)
• Ongoing support and communication throughout the programme
Ideal For
Bronze Programme
Foundational Skin Health Support
This programme is ideal for you if:
• You would like support with maintaining and optimising your skin health
• You are experiencing occasional skin concerns or changes in your skin appearance
• You are looking for personalised guidance without advanced wellness testing
• You would like support with skincare, nutrition, lifestyle, and supplement choices
• You prefer a simple and structured approach with focused support
• You are at the beginning of your skin health journey and want to build strong foundations
Silver Programme
Advanced Skin Health Support
This programme is ideal for you if:
• You are looking for a more in depth and personalised approach to skin health and wellbeing
• You feel that factors such as nutrition, lifestyle, stress, digestive wellbeing, or hormonal wellbeing may be influencing your skin
• You would like to explore optional wellness testing as part of your journey
• You value regular support, accountability, and progress reviews
• You would benefit from additional guidance and personalised recommendations over time
• You are committed to making long term changes that support your skin health and overall wellbeing
